Hey PPSD group,

Thanks to Chris and the team at Love Your Soul Studio in Parkdale (75-77 Parkers Road), we have a great opportunity for a Pilates session, with Pizza and Beer, next Tuesday night (30th March) from 6pm for only $20.

There are limited tickets available for this great event. Come and have a stretch, activate your core, and have a catch up with your mates.

We also have Dave Carmichael, a local dad, coming along for a chat.

Ever wondered if Pilates is any good for you? Wondered if there was a way to stop having to sigh every time you bend over to tie up your shoe laces? Or just looking for a new way to keep yourself fit and strong as you get older to help keep up with your kids? Come and give it a try.

1) Download the Mind Body App (available at the Apple App Store, and Andriod App store);
2) Register yourself on the App
3) Search for “Love Your Soul” in Parkdale,
4) At the bottom right, click “View Pricing”
5) Select “Parky Dads – Pilates and Pizza”

And your away!

See you next Tuesday